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The Metabolism And Weight Loss

What is the metabolism? The metabolism is the body’s process of taking in fuel (in the form of foods), turning that fuel into the various compounds each part of the body needs to maintain itself and...

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5 Simple Tips To Speed Up The Metabolism

Metabolism is the term for your body’s work to convert food into energy; not just the energy that sustains you through a busy day, but the type of energy that ensures your body is getting the nutrients...

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How To Maintain Weight Loss

In America today, more than 149 million adults are overweight or obese and obesity is growing throughout many developed countries around the world. There is much evidence that points to dietary and...

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The Resting Metabolic Rate

When it comes to losing weight, it is never really easy to do in general, and resting metabolic rate does not make it any easier. There are several products out there that claim to boost the natural...

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